When Massage Is Helpful and When It’s Not

I often see clients who come in with tight muscles, stiffness, or nagging pain, hoping that massage will be the magic fix. And while massage can be incredibly effective, it's important to understand when it's the right tool—and when it's not.

The truth is, massage isn’t always the answer. Sometimes, the root of your discomfort lies deeper than what touch can solve. Knowing the difference can help you get better results, faster.