Nervous System Reset Massage

  • This isn’t your average spa-style massage—it’s an intentionally designed reset that shifts your body out of "fight or flight" mode and into true restoration. By blending calming techniques with precise tension release, this session helps you breathe easier, sleep more soundly, and walk away with a renewed sense of energy that lasts beyond the table.

    • Stress and anxiety

    • Fatigue and burnout

    • Poor sleep and restlessness

    • Muscle tension without desire for heavy pressure

    1. Brief consult & assessment

    2. Gentle, flowing massage with specific tension release techniques.

    3. Recheck & aftercare plan for long-term relief (optional).

  • Great fit if: You want restorative massage that eases both stress and body pain without going too deep.
    Not for: Clients seeking deep corrective work (try Advanced Pain Relief instead).

    • Before: Hydrate, arrive 5 minutes early, ideally don’t eat within 1-2 hours.

    • After: After: Rest, hydrate, and prioritize sleep.

  • Massage is generally safe and beneficial for most people. Please let your therapist know if you are pregnant, have a recent injury, illness, or medical condition so we can tailor the session for your comfort and safety.

    • Nervous System Reset: For stress, fatigue, and restorative care, a lighter touch.

    • Advanced Pain Relief: For chronic pain and postural issues. Deeper pressure.

    • Athletic Recovery & Performance: For athletes and active individuals. Consistent, focused bodywork.