The Benefits of a 90-Minute Massage

Why Longer Sessions Work

60 minutes is great, but 90 minutes allows deeper focus on problem areas while still giving your nervous system time to fully relax.

Perfect for:

  • Chronic tension

  • Athletes needing recovery

  • Anyone craving deeper relaxation

Give Yourself More Time

If you’ve searched “is 90-minute massage worth it,” the answer is yes. Book one at PB Therapeutic Massage and feel the difference.

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Post-Workout Massage: When’s the Best Time?