Trusted Massage for Pain Relief

Therapeutic massage in Pacific Beach specializing in pain relief, athletic recovery, and nervous system reset.

PB Therapeutic Massage

Customized Massage.
Personalized relief you can trust.

Advanced Techniques.
Deep tissue, myofascial release, cupping & more.

Targeted or Full-Body.
We adapt to what you need.

The Result?
Move freely & live pain-free.

Who We Help

Busy Professionals

Neck, back, and shoulder tension from hours at a desk.

Mobility, injury prevention, and faster recovery from training.

Full-body reset for mind and body to restore balance.

Stress & Burnout

Active Lifestyles

Our Services

  • Advanced Pain Relief Massage

    Deep tissue and myofascial release combined with flowing Swedish work. Best for targeting specific areas of tension or pain.

  • Athletic Recovery & Performance Bodywork

    Sports massage, Thai, and deep tissue blended for faster recovery, reduced soreness, and better mobility.

  • Nervous System Reset Massage

    A slower, more flowing session using Swedish, Thai, and shiatsu. Great for overall tension release and calming your system down.

We Offer Memberships

Starting at $85/month

Find Your Therapist

Each therapist at PB Therapeutic Massage is highly trained to deliver results-driven bodywork.

Our priority is to make it simple for you to find the approach that best supports your preferences.

Click below to explore what makes each therapist distinct and discover the best fit for your needs.

What Our Clients Experience

80+ five-star reviews from clients across Pacific Beach and San Diego

“Couldn't ask for someone more professional, caring, kind, and knowledgeable.”

- Eric C.

“As a physical therapist, I’m always looking for high-quality care that gets results, and this is it!”

- Noora C.

Using a combination of techniques made for a great session. Really liked his energy, very friendly and easy to communicate with.

- Matt E.

Our Location

3517 Del Rey St #110

San Diego, CA 92109

Neighborhoods We Serve

Pacific Beach

La Jolla

Clairemont

University City

Bay Ho

Ocean Beach

Point Loma

Bay Park

Mission Beach

Bird Rock

Crown Point

Mission Valley

Mission Hills

Downtown

Conditions We Treat

Chronic neck and shoulder pain

Low back pain

Sciatica and hip pain

Plantar fasciitis

Upper back and postural tension

Tension headaches

Jaw tension and TMJ discomfort

Muscle tightness from stress or overuse

Sports injuries and athletic strain

Running-related injuries

Workout recovery and muscle soreness

Repetitive strain injuries (RSI)

Desk-related pain and stiffness

Limited mobility and range of motion

General muscle pain and stiffness

Anxiety, insomnia & poor sleep

Massage for emotional healing

Stress-related muscle tension and physical burnout

Bloating and fluid retention

Post-surgical recovery massage

Prenatal and pregnancy massage

Fibromyalgia and chronic pain

Lymphatic drainage massage

Body detox and circulation support

Swollen legs and ankles

Immune support massage